Resourcefulness @university

by Dominique Thompson

23rd May, 2019

£5.99 ~~£5.99~~ Save 0% | Paperback

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This illustrated pocket book offers advice and practical tips for students to help build their resourcefulness at university. It acknowledges the huge, emotional shift that occurs when a student goes to university, as well as offering advice and strategies to deal with situations that may be academically and/or personally challenging.

The book outlines some of the reasons why it is particularly difficult for 18-24-year-olds to deal with the upheaval of starting university, but goes on to offer evidence-based approaches to help manage the transition. With insightful material from students who describe the unique pressures they experienced at university - and how they dealt with them - this is a very practical book in which readers will learn ways to develop life strategies and grow as a result of their experiences.

This easy-to-read guide will ensure that readers have all the tools they need to build on their resourcefulness, equipping them for life at university and beyond.

Dr Dominique Thompson is a GP, young people's mental health expert, TEDx speaker, author, and educator with over 20 years of clinical experience caring for students; most recently as Director of Students' Health Service at the University of Bristol. It was for this work that she was named Bristol Healthcare Professional of the Year in 2017. Dominique is also a Clinical Adviser for the Royal College of GPs, and for Student Minds, the UK's student mental health charity.She currently resides in Bristol, United Kingdom.

Details & Specs

Series: Student wellbeing series

Author: Dominique Thompson

Publisher: Trigger Publishing

Format: Paperback

ISBN: 9781789560688

Publication Date: 23rd May, 2019

Pages: 65

Dimensions: 161 x 111 x 8 mm

Notes: illustration (black and white)

Availability: Available, usually dispatched within 3 days

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