Vegan for her

Vegan for her

: The women's guide to being healthy and fit on a plant-based diet

by Virginia Messina, MPH, RD with JL Fields
9th July, 2013

£0.00 £0.00 Save 0% | Paperback


Vegan for Her , a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease manage conditions like arthritis and migraines diminish PMs and cramps build strong bones for life enhance fertility make an easy transition to a vegan diet and incorporate principles of both fashion and compassion into your home and wardrobe. Virginia Messina, MPH, RD, writes and speaks on vegan nutrition for consumers and health professionals. She lives in Washington state. TheVeganRD.comJL Fields is a vegan lifestyle coach, post-40 athlete, and noted food blogger. She lives in New York. JLGoesVegan.com

Details & Specs

Author: Virginia Messina JL Fields

Publisher: Da Capo Lifelong

Format: Paperback

ISBN: 9780738216713

Publication Date: 9th July, 2013

Pages: 382

Dimensions: 226 x 150 x 32 mm

Availability: Not available from us

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