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CFT made simple

CFT made simple

: A clinician's guide to practicing compassion-focused therapy

by Russell Kolts
25th August, 2016

£39.47 £41.99 Save 6% | Paperback


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Created by world-renowned psychologist Paul Gilbert, compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy-such as evolutionary psychology, attachment theory, and affective neuroscience-can make CFT difficult to grasp. This book provides everything you need to start implementing CFT in practice, either as a primary therapy modality or as an adjunctive approach to other therapies, such as acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and more.

CFT has unique strengths, and is especially effective in helping clients work through troubling thoughts and behaviors, approach themselves and others with greater compassion and kindness, and feel safer and more confident in their ability to handle life's challenges and difficulties. This book articulates the theoretical basis of the therapy in simple, easy-to-follow language, and offers practical guidance and strategies on how to tailor your CFT approach to specific client populations.

As a clinician interested in the benefits of CFT but wary of the dense theoretical principles that lay behind it, you need a user-friendly guide that will let you hit the ground running. CFT Made Simple is that guide.

Details & Specs

Series: The New Harbinger Made Simple Series


Author: Russell L Kolts


Publisher: New Harbinger Publications


Format: Paperback


ISBN: 9781626253094


Publication Date: 25th August, 2016


Dimensions: 256 x 205 x 15 mm


Availability: Available, usually dispatched within 3 days


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