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Health psychology

Products In Health psychology (Total Products 81, Showing: 1 -> 20)
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Our Price: £7.75
Psychiatry is now a highly visible activity - care in the community, compulsion, suicide, drug and alcohol abuse mean that few people are not touched ...
Bella figura
Our Price: £14.54
In 2008, Kamin Mohammadi found herself worn down - by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by he...

The worry trick
Our Price: £13.57
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and ...
Mindfulness for teen anxiety
Our Price: £13.57
 Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if yo...

Love me, don't leave me
Our Price: £13.57
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, wheth...
The anxiety and phobia workbook
Our Price: £19.39
Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that h...

Little kids, big dilemmas
Our Price: £16.48
Fed up with conflicting advice? This book offers real answers to the following questions and more… Can sleep training harm my baby? Is screen time b...
Overcoming anxiety
Our Price: £10.66
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineFully updated edition of the bestselling self-help book, now recommende...

The compassionate mind workbook
Our Price: £18.42
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psycholog...
Coping with BPD
Our Price: £13.57
For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just...

Our Price: £16.48
'An amazing piece of work ... Timely and beautifully written' Bessel van der Kolk, author of The Body Keeps the Score'Clearly articulated science ... ...
Mindfulness for borderline personality disorder
Our Price: £14.54
If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive b...

Happy food
Our Price: £21.34
#1 International bestseller I love Niklas's food, and it certainly makes me happy to eat it. Hugh Fearnley-Whittingstall Writing this book changed...
The thriving adolescent
Our Price: £43.64
Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want ...

The little book of big change
Our Price: £12.60
No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will ...
Co-parenting with a toxic ex
Our Price: £13.57
There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship...

Yoga nidra for complete relaxation & stress relief
Our Price: £13.57
If you feel stressed out, you aren't alone. Stress is a modern-day epidemic, and if you don't make healthy changes to keep it under control, you could...
Affect regulation, mentalization, and the development of the self
Our Price: £35.88
This book focuses on the crucial importance of developmental work to psychotherapy and psychopathology. It offers an account of psychotherapy to integ...

Adult children of emotionally immature parents
Our Price: £14.54
Are you one of the countless people who grew up with emotionally immature parents? If you suffer from this troubling parent/child dynamic, you may sti...
Cheer the f**k up
Our Price: £16.48
This is a bold, brilliant and very personal account of a young comedian's experiences with mental health. Jack Rooke is on a mission to help us better understand the reasons why so many young men are acting in such desperate ways and to encourage more of us to understand the early signs of depression in our friends and family. Part memoir, part pol

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