An independent bookshop in Knaresborough, North Yorkshire Login / Register

Cognitive behavioural therapy

Products In Cognitive behavioural therapy (Total Products 50, Showing: 1 -> 20)
Sort By: Title | Publication Date (Newest First) | Price Low to High | Price High to Low


Mindfulness
Our Price: £14.99
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLDAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical ...
From stress to strength
Our Price: £7.99
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to...

Emotional agility
Our Price: £9.99
a practical, science-backed guide to looking inward and living intentionally. By urging us to work with - not against - our own emotions, Susan David...
The little ACT workbook
Our Price: £7.99
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The L...

Cognitive therapy and the emotional disorders
Our Price: £10.99
Beck describes both theory and therapeutic techniques for anxiety neuroses, depressions, obsessions, phobias, and psychosomatic disorders and demonstr...
Tell me the planets
Our Price: £9.99
What if you remembered things that never happened?Or you forgot everything every few seconds?Or one side of your body stopped working?In Tell Me the P...

How to deal with anger
Our Price: £10.99
YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in lif...
The therapeutic relationship in cognitive-behavioral therapy
Our Price: £25.99
From leading cognitive-behavioral therapy (CBT) experts, this book describes ways to tailor empirically supported relationship factors that can streng...

DBT skills manual for adolescents
Our Price: £36.99
From leading experts who have trained thousands of professionals in dialectical behavior therapy (DBT), this manual provides indispensable tools for t...
Overcoming grief
Our Price: £12.99
Reassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devastating, causing...

The little mindfulness workbook
Our Price: £7.99
A practical guide to everyday mindfulness techniques that really work.Written by an expert teacher with over 35 years' experience, and supported by on...
Overcoming social anxiety and shyness
Our Price: £12.99
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you fro...

Manage your mind
Our Price: £15.99
Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to u...
DBT therapeutic activity ideas for working with teens
Our Price: £22.99
This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Beh...

Collaborative case conceptualization
Our Price: £28.99
Presenting an innovative framework for tailoring cognitive-behavioral interventions to each client's needs, this accessible book is packed with practi...
Pediatric disorders of regulation in affect and behavior
Our Price: £44.99
Pediatric Disorders of Regulation in Affect and Behavior, second edition is a skills-based book for mental health professionals working with children ...

The Dialectical Behavior Therapy Wellness Planner
Our Price: £21.99
The Dialectical Behavior Therapy Wellness Planner is a practical tool for the emotionally sensitive person looking for an easier way to track emotions...
Cognitive behaviour therapy for obsessive-compulsive disorder
Our Price: £27.99
Obsessive-compulsive disorder can be a very disabling and distressing problem. Cognitive behavioural therapy (CBT) has been shown to be very effective...

The mental health and wellbeing workout for teens
Our Price: £12.99
This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using...
Something bad happened
Our Price: £9.99
When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where d...

x
This website uses cookies. More info. Okay