An independent bookshop in Knaresborough, North Yorkshire.

Family & health

Sections In Family & health

Products In Family & health (Total Products 315, Showing: 1 -> 20)
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Calm kids
Our Price: £8.99
'At school, we believe education should touch the whole child. This includes the physical, emotional, spiritual, social and cognitive aspects of the c...
Feeling good
Our Price: £6.99
A drug-free guide to curing anxiety, guilt, pessimism, procrastination, low self-esteem, and other depressive disorders using scientifically tested methods to improve mood and stave off the blues.

Allen Carr's easy way to stop smoking
Our Price: £9.99
MAKE 2020 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARRRead this book and you'll never smoke another cigarette again. Allen Carr has discover...
Our Price: £13.49
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLDAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical ...

Sleep recovery
Our Price: £12.99
Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest - starting tonight. If you're suffering from ...
Creative writing for dummies
Our Price: £14.39
For more information about this series: For Dummies

Women who run with the wolves
Our Price: £12.99
Chosen by Emma Watson for her feminist book club 'Our Shared Shelf''Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An o...
Why we sleep
Our Price: £8.99
'Astonishing ... an amazing book ... absolutely chocker full of things that we need to know' Chris Evans'Matthew Walker is probably one of the most in...

The little book of mindfulness
Our Price: £7.99
Everyone should read this. Mindfulness is such a great way to live life to the full. - Amazon Customer The greatest 'little book' ever! Take my ad...
I am, I am, I am
Our Price: £8.99
'I Am, I Am, I Am' is Sunday Times bestseller and Costa Novel-Award winner Maggie O'Farrell's electric and shocking memoir of the near death experiences that have punctuated her life. A childhood illness she was not expected to survive. A teenage yearning to escape that nearly ended in disaster. A terrifying encounter on a remote path. A mismanaged

The no-cry sleep solution
Our Price: £13.99
A breakthrough approach for a good night's sleep--with no tearsThere are two schools of thought for encouraging babies to sleep through the night: th...
The baby sleep solution
Our Price: £14.99
Lucy Wolfe, Ireland's leading sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night. ...

Forest therapy
Our Price: £11.69
Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing abo...
The fertility handbook
Our Price: £16.99
Professor Mary Wingfield is one of Ireland's foremost fertility experts, and she has helped hundreds of people to conceive over the last thirty years....

The switch
Our Price: £16.99
How can you lose dramatic weight, reverse chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting,...
The only way to stop smoking permanently
Our Price: £9.99
Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this f...

How time is on your side
Our Price: £9.99
Yes, there really is enough time to do it all: the passion projects, the to-do list, or simply making time to do nothing-the trick is knowing how to l...
Change your thinking
Our Price: £16.99
Fully Updated March 2018All of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. ...

Fix it!
Our Price: £4.99
Who's going to mend these broken toys? Which tools will we need? And when they're fixed, where shall we keep them? Helping with real tasks is a nat...
Live well to 101
Our Price: £18.99
In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of ...